Creating The Unbeatable Mind With Mark Divine

WELLNESS FORCE RADIO 086 MARK DIVINE CREATING THE UNBEATABLE MIND

“The nature of the mammalian mind is to constantly scan for threats and be poised to react to them. Is it any wonder that our minds feel a constant tug toward negativity?” – Mark Divine, from his book “Unbeatable Mind” 

Creating The Unbeatable Mind With Mark Divine

What does a 20 year Navy Seal Veteran, successful entrepreneur, coach, author, and sought after professional speaker do to cultivate an unbeatable mind?

On episode 086 for Wellness + Wisdom we’re learning and growing from the founder of SEALFIT, and the Unbeatable Mind Academy, Commander Mark Divine. Get ready to be inspired from a truly legendary man who just happens to run his business right in Josh's hometown, Encinitas, California.

 

Creating The Unbeatable Mind

Listen the the podcast above as Mark uncovers the steps on how to create an Unbeatable Mind:

  • How to live life with your heart and your sword
  • How to change your self narrative
  • How to feed the courage wolf and starve the fear wolf
  • Quieting the monkey mind
  • How to create your personal ethos, including what your passion, purpose, and what principles show about the direction and targets that are ahead
  • Learn about his five mountains of mastery
  • Why the physical mountain leads to all others
  • How to avoid “Weapons of Mass Distractions” mentioned before on WFR by Dr. Gay & Katie Hendricks
  • How his Kokoro and 20X physical challenges help to purify the mind
  • How Gratitude can rewire your nueroplasticity in the brain
  • Why Mark's Box Breathing training is one of his top tools for self-mastery

 

“The grueling intensity of this event brought me peace. It gave me a place to go within myself that I can be calm. This was unexpected. There are no obstacles that could EVER stand in my way again: physical, mental, emotional, intuitional. I'm able to handle ANYTHING! I'm forever changed & grateful. HOOYAH 32! CMDR Divine, Thank you for being my mentor, my coach, my leader, my friend.” – Danielle Gordon, Health & Wellness Professional, Kokoro 32 Graduate

 

Mark's Five Mountains of Self-Mastery

  • Physical
  • Mental
  • Emotional (men tend to ignore this mountain)
  • Intuitional
  • Spiritual

 

 

7 Authentic Answers From Mark Divine

Listen to the podcast to hear Mark's authentic answers:

  1. How has your personal mediation practice changed as your business and life responsibilities have grown?
  2. What is one thing we can do every morning to create an Unbeatable Mind?
  3. What makes you laugh out laugh, what cracks you up?
  4. What do you think holds coaches, trainers, and health practitioners back from using more Emotional intelligence and mental training in their practices?
  5. You recently interviewed Daniel Schmachtenberger from Neurohacker Collective on the Unbeatable Mind Podcast. What do you think is the most powerful mindset for Americans to have as we step into the next 5 years of exponential growth in technology?
  6. With your decades of training and cultivating mental toughness, does anything out there or any existential issue cause you fear, and how do you dance with that?
  7. What is wellness to you, how do you define wellness?

 

About Mark Divine

Mark Divine is a highly sought after speaker, coach, and multiple published author of many best-selling books, including 8 Weeks To SEALFIT, The Way of The SEAL, Kokoro Yoga, and Unbeatable Mind, which is soon to have its fourth edition.

He is the creator and developer of cutting edge training programs for warriors athletes and professionals. These innovative programs include the integrated functional fitness program SEALFIT, the life acceleration program Unbeatable Mind, and the integrated yoga system, Warrior Yoga.

SEALFIT has helped thousands transform their lives, both online and on-site in Encinitas, California Mark is a highly sought after speaker, coach, author and makes frequent media appearances to discuss SEALFIT and Unbeatable Mind.

The mission at SEALFIT is to develop mental toughness and promote spiritual growth in their clients – changing their lives and the lives of those they touch in the process.

 

Unbeatable Mind Podcast With Mark Divine

Retired Navy SEAL Commander Mark Divine and his SEALFIT Coaching team take on guests with subject matters that follow along with Mark’s 5 mountain training path of developing your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Recently listed as the #1 Health Podcast and #30 overall in iTunes.

 

Links From Today's Show

 

Wellness + Wisdom Episode 086

Listen as Josh tells the story of how he first came across Mark’s work in 2013 at the UCSD CALIT2 Center for an early screening of the quantified self and digital health technology film “Personal Gold”  which eventually inspired him to launch this podcast and explore the powerful intersection between between behavior change, wellness, and technology. In the film, Mark was a key advisor on leadership to one of the first guests on Wellness + Wisdom back in 2015, olympians Sky Christopherson and Tamara Jenkins.

 

Unbeatable Reeve WOD Challenge

Join the 2nd Annual SEALFIT Unbeatable Reeve WOD Challenge, where you can join from anywhere in the world to support spinal cord research and outreach programs for individuals living with paralysis.
Be part of the team effort involved in supporting the Christopher and Dana Reeve foundation. 

There are 5.4 million Americans living with some form of paralysis. You can make a difference for these individuals by signing up for the Reeve WOD challenge today.

Over $30,000 in prizes will be available to top fundraisers and top teams, and you can participate as an individual, or get your gym involved as a team.

This event is powered by www.SEALFIT.comUnbeatable Mind, and your generosity in contributions to the Christopher & Dana Reeve Foundation.

Facebook
Twitter
LinkedIn
Pinterest
Reddit

About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.

BREATHE PROGRAM BREATHWORK

You May Also Enjoy These Podcasts...

AMA | Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-Love

Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire

AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity

Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine

Alex Wolfe | Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level

AMA: Medicinal Plants, Raising Children, Getting Over The Terror Barrier + Being Financially FREE

Leave a Reply

Your email address will not be published. Required fields are marked *

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.