Trusting The Process & Breaking Conditioned Responses With Kute Blackson
“The true spiritual practice is learning to love no matter what. Not when everything is perfect. Not when you feel like loving. This is the layer that we must […]
Read More“The true spiritual practice is learning to love no matter what. Not when everything is perfect. Not when you feel like loving. This is the layer that we must […]
Read MoreCan a lack of integrity derail weight loss? What does the avoidance and aggression cycle mean for those on the path of better health? Welcome to a special encore episode […]
Read MoreEdna is a 97 year old Arizonian who hits the gym harder than many Americans. Starting at age 90, she's stayed accountable by working out with her personal trainer twice a […]
Read More“This is not like any other nutrition program you've ever stumbled across. You have to think about it differently in terms of it being just one part of a […]
Read MoreIt is easy for our culture to accept the word “addiction” when we are talking about cocaine, heroin, cigarettes and even caffeine, but it is not so easily accepted when […]
Read More“Food is what you are, and you are what you eat. Food serves multiple purposes. On one hand, it's to nourish your body with physical things that it needs, […]
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