The Science of Letting Go With Glenn Stokoe
“We store so much energy, not only in our psychology, but in our muscular skeletal system that when we float, our body gets to unwind and just finally take that […]
Read More“We store so much energy, not only in our psychology, but in our muscular skeletal system that when we float, our body gets to unwind and just finally take that […]
Read MoreIf you've been counting calories and exercising as part of a health and wellness program, there can come a time when the scale suddenly stops moving. But beyond the horizon of the […]
Read MoreOn this week’s podcast, Franz Snideman, Senior Strong First Instructor, Primal Move National Instructor, former Collegiate Sprinter and International Lecturer shares the fundamental importance of educating and coaching clients in safe, […]
Read MoreThere’s just no escaping it… From “You left the cap off the toothpaste” to “Do you still love me?”, every relationship faces disagreements, fears and uncertainties that can lead to […]
Read MoreWellness and travel can be an interesting and powerful mix. According to the Global Wellness Institute, Wellness travel is a niche growing market that combines the benefits of traveling – […]
Read MoreRebecca Hazelton is a licensed Nutritionist, Health Coach, Personal Trainer, and HeartMath Coach running her own consulting business since 2001. This week on Wellness Force Radio, we discuss her latest […]
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