How To Transform Your Life Through Technology With Josh Trent

Had a blast interviewing with Nicole Keating on The Art of Epic Wellness Podcast! During this interview Nicole and I talk about taking action to get what you want out of life, how working hard and playing hard doesn’t leave any space in your life, and how digital health devices are changing everything. I hope […]

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.