Top 10 Digital Health Apps For Thanksgiving

Looking for a leg up on how to stay fit and healthy this holiday season? Digital health may be your new best friend. Statistics show the average American gains 3-5lbs from mid November to early January. Whether or not you celebrate Christmas, Hanukkah, Ramadan, or Thanksgiving, the last 2 months of the year pose unique challenges […]

Do Companies Need Quantified Self?

Do companies need quantified self? This was the same technology question people surely asked about cellular telephones after the first was launched in 1973. When looking through the window of current growth in global data ecosystems, we see more and more progressive glimpses of the future in how people and businesses will connect. Cisco’s research […]

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.