The Science Of Why Vegans Get Sick

I love vegans, vegetarians, fruitarians, pescatarians, and anyone who has a passion for the food they eat and how it impacts our world. But, put down the tofu and take a step back! You can have your gluten free cake and eat it too. The presupposition that this article is about ridiculing the vegan or vegetarian movements […]

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.